Please note, there will be regular scheduled practice on November 11, 2009 for all groups EXCEPT for the Regional group. The pool does not open until 9:00 AM so the Regional group will be practicing from 2:30-4:00 PM instead of the early morning workout.
Also, dryland for the Tier 4 and Regional group will begin on November 11, 2009 at 4:00 PM. Please have your swimmer bring appropriate clothing (i.e. shorts, t-shirt and running sneakers).
Any questions, please do not hesitate to contact me.
Coach Tracy
