Tuesday, January 10, 2012

T4 and Regional Dryland training.

Dryland training for Tier4 and Regional swimmers will begin on Wed Jan 11th at 4 pm. All swimmers must bring sneakers, t-shirt and shorts. Darren Bulger will be heading up one session per week with the 2nd session being looked after by our team captains. We will be holding dryland ever MONDAY AND WEDNESDAY 4-4:50PM. Please note: since we will be using the track and/or lobby areas - all swimmers are to be on their BEST behavior.
Special thank you to Darren for looking after this project.

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